Resources
Below are some of Dr. Janet’s favorite resources

Check them out to learn more information and ideas to increase your and your child’s health. Happy cruising!
NATUROPATHIC MEDICINE:
- The American Association of Naturopathic Physicians: www.naturopathic.org
- North Carolina Association of Naturopath Physicians: www.ncanp.com
- Bastyr University, Seattle, WA: www.bastyr.edu
- Podcast Bio Show: http://podcastbioshow.communitytalknetwork.libsynpro.com/the-podcast-bio-show-would-you-like-to-feel-better-and-be-healthier
HEALTHY LIVING:
- Healthy People, Healthy Planet: www.healthy.net
- Huffington Post: www.huffingtonpost.com
FOOD/DIET:
- The Gluten Free Casein Free Diet Intervention (written for autism, but relates to all who are gluten/casein sensitive): www.gfcfdiet.com
KID/PARENTING INFORMATION:
- InfoAboutKids: An ongoing collaboration of the Consortium for science-based information on Children, Youth and Families: www.infoaboutkids.org
- Caring for Children, Inc: caring4children.org
- Triple P Parenting: triplep-parenting.net
- WNC Healthy Kids: wnchealthykids.net
AUTISM:
General Autism Information:
- TalkAutism: www.talkautism.com
- Autism Research Institute: www.autism.com
- National Autism Association: nationalautismassociation.org
- Autism Speaks: autismspeaks.org
- Autism Society of North Carolina: autismsociety-nc.org
- Autism Society of America: autism-society.org
- Talk About Curing Autism: www.tacanow.org
- The Well Man’s Podcast – Episode 59: Autism with Dr. Janet Opila-Lehman, ND: https://youtu.be/1mWHLkxf7Ok
Dietary Information for Autism:
- Autism Network for Dietary Intervention: www.autismndi.com
- Generation Recovery- Hope for Recovery, Nutrition Guide: www.generationrescue.org
Homeopathy for Autism:
- CEASE Therapy: www.cease-therapy.com
- National Center for Homeopathy: www.homeopathic.org
- ABC Homeopathy: www.abchomeopathy.com
ATTENTION DEFICITS:
- Attention Deficit Disorder Association: add.org
- CHADD, Children & Adults with ADD, National Resource on ADHD: chadd.org
DOWN SYNDROME:
- National Down Syndrome Society: www.ndss.org
- Western North Carolina Down Syndrome Alliance: wncdsa.org
MORE HELPFUL RESOURCES:
- What to Look for in Accessible Rentals: https://www.apartmentguide.com/blog/disability-apartments-looks-features/
- Helping Kids Deal With Trauma: https://sesamestreetincommunities.org/topics/traumatic-experiences/
- Creating a Sensory Friendly Home: https://www.bigrentz.com/blog/sensory-friendly-home-modifications-autism-sensory-processing-disorder
- Special Needs Trusts Guide: https://www.justgreatlawyers.com/legal-guides/special-needs-trusts
- Coping with Covid Stress: https://www.apa.org/topics/covid-19/disability-tip-sheet
- Finding Accessible Housing: https://www.rent.com/blog/how-to-find-an-accessible-apartment/
- Making Special Education Work for Your Child During COVID 19: https://www.health.harvard.edu/blog/making-special-education-work-for-your-child-during-covid-19-2020102621189
OTHER LINKS:
RECOMMENDATIONS/ REFERRALS:



